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Feeling overwhelmed with internet challenges? Looking for guidance on inappropriate thoughts?

You're not alone. There are many resources available to assist in dealing with these challenges. Here are some places to start:

  • Childhelp USA
  • Your local mental health center
  • StopBullying.gov

A Resource for Survivors

If you or someone you know check here has experienced sexual assault, know that you are not alone. The National Sexual Assault Hotline is available around the clock to provide support. Call 1-800-656-HOPE to connect with a trained advocate who can offer crisis intervention.

The hotline is a private service, and calls are always free. You can also visit the website at RAINN.org for more details and to explore other ways to connect. Remember: healing is possible.

Helpline Children: 1-800-422-4453

If you or a child you know is experiencing abuse or neglect, please reach out for help. Childhelp USA offers a confidential and supportive hotline available 24/7 to provide assistance and guidance. You can call their at 1-800-422-4453, connect with a trained advocate, and get the support you need.

The National Sexual Assault Hotline 1-800-656-HOPE

You can also access support through RAINN's website: https://www.rainn.org.

Going through alone? Help is near

It's utterly normal to experience overwhelmed and like you're facing this challenge all by yourself. But please, keep in mind that you are not alone. There are resources who are here for you. Reach out and talk your experiences with someone who understands. You earn help when you need it.

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